i am 15 and i tend to overeat...
Question
i am 15 and i tend to overeat peanutbutter and ice creams.how can i cut it?
Christina you and only you are feeding yourself those foods. Just like any other bad habit, make a commitment to change and stick with it. It might be hard at first, but once you stop eating those foods, the cravings should go away. Laura Kraemer,Slimkids.com
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