nutrients in honey

Question
What nutrients are in pure raw wild honey ?

There must be something more than just sugar.  

Answer
Honey is mostly made up of simple carbs or sugar mainly in the form of fructose with some water and some amino acids.  There is only a trace amount of some vitamins and minerals.  Honey has some phytochemicals that act as antioxidants, which may offer some additional health benefits.
You can find more information here:
http://www.honey.com/info/index.html
Kim Tessmer, RD LD
www.Nutrifocus.net

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