please answer
Question
Hi my name is Joe. I was wanting to know if i was fat .Well i am 12 years old ,5"5',and 152 pounds . is there any way i could get in shape . Oh and please tell me truthfully , well am i fat.
ps,please be truth ful it will not effect me cause my sister says i have man boobs(which i do) so just please answer truthfully,
joe
Dear Joe,
You are tall for your age, but I can't and won't say that you are fat. You are about 10-15 pounds over the average weight for your height. If you are active and carry a lot of muscle, then you might not be fat. If you have a bigger belly, then possibly you should lose the belly and try to get down to 140 pounds. To lose weight, first get out and exercise everyday, start by walking at least 30 minutes daily. Turn off the TV and get out and do some walking. Next, watch what you eat. Cut out all sugar, soft drinks, and other sweet foods. Good luck, and don't listen to your sister. Laura Kraemer,Slimkids.com
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