vegan kids

Question
My partner and I are vegan and have 3 vegan kids, ages 4, 2, and 2 months. I spent a lot of time reading up on vegan nutrition the last several years and I feel that my kids have well balanced diets. Sometimes I wonder(worry) that they might have problems in the far future, just because I have never met or heard of other adults who were raised vegan. Do you know anyone who has been a vegan all their life?  

Answer
Hi Katie,

I don't know of anyone personally who has been vegan their whole life but I'm sure you should be able to find someone.

I would suggest asking at the discussion forums at vegfamily.com or on the vegetarian parents email list you can join at The Vegetarian Resource Group (vrg.org).

Karen
www.getfitwithkaren.com

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