HELP ME!!!!!

Question
I have tried a great deal of diets and i know for a fact that they dont work for me..I have two small children and i weigh 380lbs, i am only 21 years old and i am afraid that i am going to eat myself to death...I am very afraid of surgery,but i cannot for some reason seem to  get motivated.I love my boys and i love to be outside but it hurts me to do alot of walking,and believe me i try..Can you please help me...How can i motivate myself and stick to something that will help me lose weight..

Answer
Stop trying. By focusing on little else, you're preoccupying your mind and your life with issues to do with food. I've been there, I really understand!
 Find a distraction that also fills the need of added activities. Formal exercise can be so boring! Check into 'Volunteer Match' (I've got a link on my page) and just DO it. Do something that you normally do NOT do. If you work behind a desk, do something that requires movement. Schools need help, environmental causes, animal care, hospitals, medical, political. You'll find something and will have a cause and inspiration that distracts you from focusing on food.
Then, start EATING. No skipping a meal and for heaven's sake, NO MORE DIETS. No products, no plans. No pills and no more nonsense.
All you need to buy is groceries. The right ones. You CAN have your chocolate or pizza, even ice cream and still be healthy.
 Take a look at my site and how I did it. It's all free, no signing in, no products, no personalities, no lies.

www.GetTheReal.info

If you need my support through this journey, you can email me from there or right here.  You can do this.

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