QuestionI want to know about vitamins.(the result of their loss)
It is been a while that I have problem with concentrating.
I mean my mind is often so busy some how I can not concentrate on what I WANT.alot of different thoughts come to my mind by themselves and it seems as if I can not control them.I want to know :
is there any vitamins or minerals which loss of them can cause such my problem?
by the way, I am a student(21 years old)after I study my courses for some timesuddenlybecome tired and I can not continue studing.my body becomewarm and I feel I dont have energy.
I consider that I have got no psycological problem and I have studied alot about my psycological part of my problem.
I am almost sure that I have a physical problem especially something related to vitamin or mineral.
my other problem:
in these times I feel that I can not tolerate a lot of things.for example I can not tolerate that some body talks to me .
plz help me and tell me about vitamins that can cause better performance of mind and its control.
AnswerHello Amir!
Thank you for your nutrition question. Yes there is a product that may be able to help your conditionl. There is a product called Juice Plus which contains the nutrients from different fruits and vegetables that I believe you can benefit greatly. Juice Plus contains the vitamins and minerals you might be lacking for better brain function. The website to find out more about Juice plus is www.juiceblend.com
-George
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