QuestionI am suffering from severe OCD and panic attacks and diagnosed with Reactive hypoglycemia.
I used to eat excessive sugar from my childhood and now I am 32.It was like craving.
I am very confused with diet. I am a vegeterain and eating food rich in protiens and comples carb, i have eliminated sugar from my diet.
I have been asked to take some food supplements.
In india we do not have good nutritionists.
My endocrinologist said that take natural vitamins and not synthetic.In india Amway sells nutrilite products.
Since my psyciatrist and endocrinologist has said that neirotransmitters imbalance has caused OCD and panic attacks.
Psyciatrist is giving anti depressant and endocrnilogist says that whin an year with proper diet you will be free of all symptoms.
I am listng few products below , Which one do you think are better.
I have found 3 products , Please click the link below or copy paste in internet explorer
NUTRIWAY Vitamin B Complex
1. http://www.a2k.com.au/servlet/a2k?page=productDetail&vsNumber=101326&categoryId=...
Nutriway Daily
2. http://www.a2k.com.au/servlet/a2k?page=productDetail&vsNumber=123&categoryId=401...
3. Nutriway protien
http://www.a2k.co.nz/servlet/a2k?page=productDetail&vsNumber=100325&categoryId=4...
4. Nutriway Omega 3
http://www.a2k.co.nz/servlet/a2k?page=productDetail&vsNumber=532&categoryId=4010...
Please guide if i need all the supplemets or only a couple.
AnswerHello AG!
Thank you for your nutrition question. I would recommend the Omega 3 and the Vitamin B complex to help with improving mood and mental clarity.
I would also recommend Juice PLUS+ which is located at www.juiceblend.com Juice Plus+ can help greatly with getting more important nutrients in your body because it is made from fresh fruits and vegetables. We are supposed to eat 9-13 fruits and vegetables daily however, many people don't. This is why it is so important for you to take Juice Plus. Several of my patients have seen great improvement in their mood since trying it.
-George Rapitis, Bsc. Nutritionist
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