Lose Weight > Question and Answer > Nutrition Dieting > Fruits and vegetables containing 1mg of zinc per serving
Fruits and vegetables containing 1mg of zinc per serving
Question
which fruits and vegetables contain 1mg of zinc per serving?
Is it true that if teens stretch their bodies everyday, they can grow tall?
Dear Amethyst,
It depends on serving size and this serving should be huge considering zinc content of fruits or vegetables: it'd vary from 2,5 kg (roughly 5 pounds) in case of apples to 156 g of avocado. Most vegetables' portions would be as big as almost 5 kg!
Sorry if I disappointed you :)
Tanya zilberter, PhD
Related Articles
-
Catabolic foods
QuestionHello, I was wondering if you could help me get some nutr
-
recovery and nutrition
QuestionI am a recovering alcoholic, just began the South Beach d
-
Three steps to your right diet
Questionhi, im 17 54 and 115 lbs. ive have recently gained 10 lbs
-
Calories / weight loss
QuestionQUESTION: Hello! The expert cant answer your question. Y
-
Lowering Metabolism
QuestionHi, I was just wondering if there was a way that i could
-
How to shift the weight without the gym
QuestionHi, Im 26, 5ft 4 and weigh 156 pounds. Ive been on and o
