Young athletes diet
Question
Dear Rafael,(and not Todd)!
I am the 15 year old basketball player.
I want some nutritional tips about a young athlete. What should i eat more and what less. I'm skinny now and my diet's low quality drives me tired easily.
HELP!
Thanks a lot.
Ok I guess the question was for me:
Send me some more info:
Wake up time
What you eat during the day
how much you play
duration of practice sleep
the more info the better
i'll help you as much as I can, as long as you keep me posted on your progress.
Related Articles
-
high cholestrol!
QuestionHi, My friend is having high cholestrol and wanted
-
Loosing Weight
QuestionQUESTION: Hello, Im 25 female, 55 tall and weight 142 po
-
red meat
QuestionHi. Can you tell me if turkey bacon is considered r
-
grapefruit juice and weight loss
QuestionHello, Lawrence Sanchez just one simple question does g
-
amino acides
Questioni am 15 years old, going on 16. i ve been working out sin
-
Weight loss for seniors
QuestionI am 64 and in good health. I have never had a problem lo
