Questioni was wondering if caffine makes your face puffy. because i am not a very big person, but have chubby cheeks and take caffine pills sometimes, as well as drink caffine. could this be why? thanks
AnswerI don't think caffeine can be the reason for puffy face. Caffeine is a potent diuretic making your body get rid of water is it's retained in the tissues. You might notice that your finger ring gets looser after a cup of tea or coffee.
You've mentioned "chubby cheeks" -- and this might be a different matter if there's some extra fat under the skin. Some people had success with facial gymnastics. See references below to learn more:
Caffeine and Aspirin
http://dietandbody.com/article1170.html
Caffeine Content of Selected Foods and Beverages
http://bestlowcarbs.com/article1107.html
Weight Loss Plateau (scroll down for the "Caffeine and caffeine-containing herbs" chapter)
http://bestofweightloss.com/plan/plateau.html
Facial Gymnastics
http://dietandbody.com/exercise/2007/01/facial-gymnastics.html
- Prev:Meal plan for peptic ulcer?
- Next:nutrition, depression, sleep