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Weight Lose supplements, OTC


Question
Are there any safe weight lose supplements that you can buy over the counter that actually work?  I would like to lose 40lbs.

Answer
Dear Sydnie,

There's no efficient AND safe weight loss supplements, OTC or otherwise, because they all have side effects. However, some are better than others. Please read more:

Vitamins and Fat Burning: What works, what doesn't
http://www.dietandbody.com/article1137.html

Fat Burning Supplements
http://dietandbody.com/Supplements_Burn_Fat.html

Fibers and Supplements. Their Role in Fat Burning
http://www.dietandbody.com/article1094.html

Are 90 of your vitamins going down the toilet?
http://dietandbody.com/Are_you_getting_vitamins.html

Fat Loss Reference
http://dietandbody.com/article1108.html

= TZ
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