B-12
Question
can 3 doses a day of 5000 mcg. sublingual B-12 cause weight gain? i've been on it for over a mo. now (for energy) & just keep gaining weight. the only other change... drinking more coffee.
Hi Beth,
B-12 being a vitamin does not carry any calories so it will not lead to weight gain. There might be some other underlying issue. Besides the coffee, has anything changed with your level of physical activity lately? What about hormonally? Are you entering into a menstruation cycle, or going through menopause?
-Mark
- Prev:Why am I gaining?
- Next:fat loss for women
Related Articles
-
Vegetarian diet question.
QuestionHi! Im a 21 year old student who lives on a vegetarian d
-
Nutrition in grains
QuestionHello Mr. Santoro I have another question about grains.
-
stretch marks
QuestionHi mark. Im 14 and have alot of stretch marks on my tummy
-
how can i lose 60 pounds?
Questionhi. my name is chante. i was wondering if you could help
-
Confused about calorie needs
QuestionHi. Thank you so very much for offering such a wonderful
-
soy
QuestionHi; I went to an allergist who told me I was allergic to
