headaches
Question
thank you for taking the time to answer my question. i have these really bad headaches that start from my neck. are they stress headaches?
Hi Lin,
sounds like they are indeed stress headaches from muscular tension, arising from the muscles in your scapulas (shoulder blades) and other neck muscles in your back. Try some moist heat over the shoulders and back of your neck, and gentle stretches for your neck (google it).
Best of luck to you
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