Lactose-free protein suppliements

Question
I am highly intolerant of lactose products and this would include whey. Is there another protein suppliment that I could use that will allow quick absorbable protein after workouts. I am also allergic to eggs.

Answer
Hi Bob,

The only thing I am aware of is "Lactose-free Formula 1" by Herbalife

The wrote: "Those with lactose intolerance can mix Formula 1 and Protein Powder with water, soy milk or fruit juice rather than skim milk, confident they are still getting all the nutrients they would normally get from milk, and then some, without the risk of lactose symptoms."

Hope this helps,

Tanya Zilberter

PS I have nothing to do with Herbalife :)

1. Prev:Weight loss plateau while on diet and exercise program.
2. Next:Health supplements for exercising