atkins

Question
if i go on the low carb diet eating only 20 grams per day will i lose 30 pounds by june 27"

Answer
Hi Tiffany,

There is no straight forward answer to this kind of question. More to the point, you be asking yourself, why would you want to deny your body the essential nutrients it needs through carbohydrates and risk a future of illness?

Please remember that a diet is very short term and has all sorts of negative side effects. Cutting out or drastically reducing any of the basic body requirements will damage you. It should be all about a balance of nutrition with the correct amount of carbs/fats/minerals and vitamins...and of course- protein.

Each person is different and that is why we have the personal analysis on our site below. I have seen and helped so many people who have been through numerous diets and realised the harm that can happen.

So, I can honestly say that, in answer to your question, yes you probably could lose the weight- and also essential health- by June 27th. And, by the same time in a few months you'd have put it all back on but not got rid of the side effects.

The choice is yours.

All the best

Nevil

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