weight loss power VS protine powder
Question
I am slightly over weight(20-30 pounds) and am wondering should I drink weight loss shakes or protine shakes? I have a hard job of landscaping and skipping meals doesn't cut it with this job...I thought prtine shakes would be better for building muscle?
Dear Tara, I like protein shakes better. Get the highest quality you can afford and replace one meal with the shake. High protein diets require a lot of water to flush the by products out, and in your line of work, dehydration can be a concern, so drink a lot of water. Hope that helps, Laura Kraemer,Slimkids.com
- Prev:metabolism/weight loss
- Next:weightloss issues
Related Articles
-
sugar grams
Question2 glasses of milk results in 24 grams of sugar which is h
-
Not Romantic
QuestionWhy does marriage make people gain weight? Im single, so
-
Cortisol
QuestionIn your opinion, is cortisol a major factor in abdominal
-
Daily diet
QuestionQUESTION: Hello I was wondering if you could give me a b
-
tea and nutrients
QuestionKimberly, I like to heat my tea water in the microwave. &
-
Chinese Food
QuestionLike many others, I LOVE Chinese food, especially sesame
