QuestionI am 18 years old. I suffer from large belly in spite of my good weight. I tried to lose more weight although I am slim and I managed to do that, but the ratio between my belly and my hole body remained the same. I wonder if there is a way to lose belly fat only without losing weight from other body parts.
Thanks,
AnswerDosha,
You might want to cut down on carbohydrates. The matter is, this particular body fat distribution usually depends on your food composition.
Read more:
Waistline and body type
http://atkinszone.com/2008/05/waistline-and-body-type.html
Do You Have These Signs?
http://atkinszone.com/2008/05/metabolic-syndrome.html
The Food-insulin Link
http://atkinszone.com/2008/05/food-insulin-link.html
If you would like to join our Banta Diet community (it's free and online) please visit http://bantadiet.com/banta and look around.
Tanya Zilberter
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