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What is happening-I dont want to stop


Question
Since sept 15 i eat three apples a day, drink white & green tea and h2o  plus i take 8 supplements vitamins and i have lost 15 ibs. i was getting low engery but the vitamins help and stomach pains went away.  now i am getting sharp chest pains and have 15-20 more to lose.  I am 130.  what is the pain. i want to stick to this diet. please help i dont work out so much since i get dizzy, low energy, lose foucs, and feel weak.

Answer
Lila - if you are having chest pain SEE A DOCTOR!  Go to the ER.  And, please stop this diet!  Anything extreme like this is not healthy!  I can help you by providing personal RD services at www.realhelpforweightloss.com but SEE A DOCTOR right away.  You need protein!

Jen Birge,RD
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