Lemonade Diet

Question
I'm curious to know what your thoughts are on the Stanley
Burroughs master cleanse lemonade diet? Have you or anyone
you known ever tried it? Do you think there is truth to it?

Answer
Brittany,

Anything described as a traditional diet where you eliminate food sources should be labelled as dangerous and ridiculous.

It only takes a little common sense to understand that the body needs nutrients from a variety of food sources to function properly, and the lemonade diet gives you hardly any of these.

All fad diets will have their followers, and nearly all will cause weightloss...but so will crashing in the desert and having nothing to eat or drink- but do you really want to go through that kind of bodily changes????

the only sure way of losing the fat; increasing energy and vitality; and maintaining it for life , is to educate yourself on proper nutrition and have that most days.

If you really want to go ahead with the diet then have a look at http://diet.lovetoknow.com/wiki/The_Lemonade_Diet

All the best.

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