Weight Loss Routine

Question
Hello,

My name is Bryanna and I am 15 years old. I have a slower metabolism then most, so I guess you could say that I'm an easy keeper when it comes to food. I eat a lot of fruits and veggies, but yet I still can't seem to reduce my weight. I was wondering how to put the proper types of exercise and good dieting habits together to reduce my weight. I am heaviest in my butt and upper thighs. Any advice would help!

Thank-you very much for your help
Bryanna

Answer
For specific information and step-by-step guidelines on how to lose weight and be healthy, visit my web site for all kinds of details about proper diet, nutrition, exercise, weight-lifting routines, and more.

Most importantly, make sure to download my FREE eBook, "Rick's 18 Tips for Healthy Weight Loss."

Richard Rost
http://www.RicksWeightLoss.com

P.S. As a disclaimer, I'm not a doctor or health professional. Please seek the advice of your doctor before implementing any of my recommendations.  

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