water!

Question
hi,i drink about two litres of water everyday,i buy large bottles of water of 19litres each,i give them back the empty bottles so that they refill them.i leave them on my doorstep (in the sun) for them to take them. am i doing more harm than good  to drink all that water ,that maybe  harmul, by the chemicals released in the bottle by the sun?

Answer
Joanne=

Honestly worrying about it is probably more harmful then anything. Just that stress and possible doubt. Drink up and relax. Drinking water is a good thing.

For more info you should join our free discussion forum, you will get lots of great advice and discussion there www.teamstaley.com start a training log. We can help with training, diet and then give advice on supplementation

Phil
www.staleytraining.com

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