QuestionHello Glyn. I am a 21 year old healthy male. I work out every single day 7 days a week, which includes full body strength training and lots and lots of cardio. But no matter how much i work out i can not seem to tone and define my muscles. I am gaining muscle mass and getting plenty big but i don't look cut. I just look bulky. I do ab workouts everyday and run every day but no matter what i do i still have a gut and i can not shape my abs. My one downfall that i will admit to is that i eat a lot! I love food! I am 5'6 and 175 lbs. so i dont consider myself to be fat but i also do not understand why i can not look ripped. I am happy with my muscle mass gains but i want them to be cut too. Can you please give me any advice about shaping my muscles especially my abs. And is there any kind of diet that you could give me, or advice?? I am a very active person.
Thank you
AnswerThis is the oldest the problem known to man and the elusive six-pack. I was in your position for many years; I would hit the gym on a regular basis and try to eat well but could never get that cut mid-section... but then I came across the best meal replacement program and nutritional plan I have ever seen.
The Herbalife Shapeworks program fits into a training regime perfectly.
Visit: http://www.theherbalifeshop.com/quickstart-plus-weight-management-program.html
This will give you 2 meal replacements per day, a fat burning, metabolism boosting herbal beverage and one of the best multi vitamins on the market. Multi vits are essential for the absorption of nutrients and to help with fat burning, so make sure you take them!!!
Any more questions? Please contact through the website above
I hope this helps!
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