QuestionI currently live in Shanghai. I'm a Caucasian woman. Right now my Chinese boyfriend wants me to lose 10 lbs. I'm currently at 130 lbs with a height of 5'9. I tried to explain to him that western body frames are not the same as Asians'. I'm very busty for example. Are his demands reasonable? Is 120 lbs at 5'9 a healthy weight?
AnswerHi Vanessa,
Your healthy body weight range is: 125 to 168 pounds
If you have a medium frame, then you are already at your healthy weight.
Best wishes,
Linda Yo
Certified Weight Consultant
Author of Asian Slim Secrets
http://www.asianslimsecrets.com
揑 lost 9.6 lbs from Dec 12 to Jan 10.
People couldn抰 believe it.
They said 揘obody loses that
kind of weight over the Christmas
and New Year Holidays.
Yes you do if you follow Linda Yo抯
weight loss method. I enjoyed food,
stay full and yet I lost weight.?br>
-Ken Blanchard, co-author The One Minute Manager,
Raving Fans and Gung Ho
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