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Bad cholesterol by eating fish skin


Question
My mother says that fish skin has good cholesterol and I am saying otherwise.  Who is right?  
Thank you!

Answer
Hi Michael,

Unlike chicken, fish skin is not high in fat or cholesterol.

Best wishes,
Linda Yo
Certified Weight Consultant
Author of Asian Slim Secrets
http://www.asianslimsecrets.com

揑 lost 9.6 lbs from Dec 12 to Jan 10.
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