QuestionHello, i have been struggling with weight gain for 6 years now, and the last test for my thyroid was border line hyper. that was explained to me that i should be skinny at this point because i burn to much. I have watched my diet, exercised, done every humanly possible to lose weight, now i don't know what i can try to fix it. Any suggestions? I understand that if i take something for my thyroid it would make be gain more weight. I am just 30 pounds over weight, but have truely tried everything.
Thanks
Cindy
AnswerDear Cindy,
Firstly, I advise you take a look at a very good source of information on your problem at Mary Shomon's site http://thyroid.about.com/
Secondly, in my experience, a diet like bantadiet.com (online and free) can help and in fact DID help quite a few people with thyroid problems.
Please feel free asking any further questions.
Tanya Zilberter
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