Weight loss in face
Question
Hi,
I am 20 yrs old, 6'2 and 200 ilbs. This weight gain is within last yr. I have too much fat in cheeks and face, and I would like to get rid of it. Is the best way to diet, or workout, or jog? Any help is great.
I wouldnt tell anyone to jog unless they aspire to be a jogger.
the best way is going to be of course diet and I wouldnt suggest anyone diet without the joining resistance training.
if you simply add a bit of training and a few dietary changes going from nothing to something can make a huge difference
Phil Stevens
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