staying slim
Question
ive been dieting for about 8 months now and recently five been gaining weight. i
eat the same foods i did while i was dieting in the beginning but now all i do is
gain weight. (Note * i was morbidly obese as a child). i dont know wats wrong.
Dear Juan, Not knowing any specifics about you, you might want to get your thyroid checked. Also if you have been dieting strictly, you might have lost muscle mass which in turn might have lowered your resting metabolism. The fix would be to work out with weights and make sure you are eating more than 1200 calories per day. Hope that helps, Laura Kraemer,Slimkids.com
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