Parboiled Rice
Question
Is parboiled rice good to loose weight? I heard that it contains much less carbs as compared to normal rice, making it a good choice for those trying to loose weight. This fills your tummy but do not provide much carbs.
I thank you very much for taking time to answer my question.
Hi Milind,
Sorry for this late reply. I never received the original email.
Parboiled rice contains as much carb as the regular rice. Better choices are brown rice and basmati rice which contain more fiber.
Best wishes,
Linda Yo
Certified Weight Consultant
Author of Asian Slim Secrets
http://www.asianslimsecrets.com
揑 lost 9.6 lbs from Dec 12 to Jan 10.
People couldn抰 believe it.
They said 揘obody loses that
kind of weight over the Christmas
and New Year Holidays.
Yes you do if you follow Linda Yo抯
weight loss method. I enjoyed food,
stay full and yet I lost weight.?br>
-Ken Blanchard, co-author The One Minute Manager,
Raving Fans and Gung Ho
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