rice
Question
I am 340 pounds. How much rice am i able to eat & lose weight fast? I am eating 2 cup daily. Thanks Gary.
Hi Gary,
Sorry for this late reply. 3 cups daily is fine, especially if you eat brown or basmati rice.
Best wishes,
Linda Yo
Certified Weight Consultant
Author of Asian Slim Secrets
http://www.asianslimsecrets.com
揑 lost 9.6 lbs from Dec 12 to Jan 10.
People couldn抰 believe it.
They said 揘obody loses that
kind of weight over the Christmas
and New Year Holidays.
Yes you do if you follow Linda Yo抯
weight loss method. I enjoyed food,
stay full and yet I lost weight.?br>
-Ken Blanchard, co-author The One Minute Manager,
Raving Fans and Gung Ho
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