QuestionQUESTION: I recently bought some green tea droplets of 2000mg or something of that nature. Would that be alright to take for a workout supplement and weight loss? Also, what can I take or do that will guarantee weightloss that is safe and healthy.
I am gaining weight and tend to emotionally eat.
ANSWER: Dear j,
It's a YES to your first question. for the second one, try http://bantadiet.com as a complete systematic free online program
= TZ
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QUESTION: My next questions is HCG and weightloss or saftey - I have a friend whose parents take it and do the diet, I am not interested in the diet aspect, but I ordered some from a company called Green Web Inc or something of that nature and was wondering if it would be safe to take this droplets as well.
AnswerSince you are not interested in the diet part of the HCG method, please read about the HCG part here:
http://atkinszone-advice-support.blogspot.com/2011/07/does-very-low-calorie-diet
I must warn you anyway: Diets below 900 Calories a day are considered very low calorie diets and should be professionally supervised; they can deprive you of important nutrients and are potentially dangerous.
However, there are interesting phenomenon that the very low calorie intake, when obtained naturally, by adhering to a wholistic system, was very beneficial.
A very low calorie health system by Dr Shatalova
http://atkinszone-did-you-know.blogspot.com/2008/09/very-low-calorie-diet.html
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