Shoulder
Question
I have calcification and inflamation of my rotary tendon and my physical therapist thinks my tendon might still be inflammed and my range of motion hasn't made much progress according to them. Are there foods or suppliments I can have liberally that have powerful anti-inflammatory properties. I'd like to avoid a cortisol shot which I'm told can make my arm weak and even deteriorate bone.
Hi James here is a list of foods that have anti inflammatory properties
Kelp
Papaya
Blue berries
Green tea
Wild caught salmon
Broccoli
Sweet potato
Turmeric
There are others but I have see these work well.
Also to help reduce calcification eat your greens.
Good luck with this and feel better soon.
Larry
- Prev:Belly Fat
- Next:is my diet acceptable?
Related Articles
-
fat loss for women
QuestionHi Susan, Im a Personal Trainer and have been for the pa
-
40 by june
Questionhi im 21 female and i was wonder whats a good way to lose
-
wedding
Questionhi my sister is getting married on june 26 and i was wond
-
A little overweight
QuestionIm 54 and I weigh 138-140 lbs (it always changes). I know
-
spicy food.
QuestionSorry if this sounds silly, but I really love spicy food.
-
Craving, diet, and exercise
Questionhi! Ive just begun dieting and exercising but recently Iv
