health

Question
is it safe for a teenager to drink energy drinks? i am a grade 9 students and would like to know if it good for you.

Answer
Hi rachelle,

Well it is most definitely not good for you!
They are all different, but those with caffeine and herbal stimulants can cause your heart beat to become rapid. There have been health problems reported when more than one is consumed.
Some of them have loads of vitamins and are mostly a waste, but again, having more than one a day would not be advisable.

Thanks for your question!
laurie

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