Binge What to Your Body

Short-term effects

Binge eating can lead to a number of short-term adverse effects on the body, including:

* Feeling bloated and uncomfortable. Binge eating can cause the stomach to stretch and fill with food, leading to feelings of fullness, bloating, and discomfort.

* Heartburn and indigestion. Binge eating can also cause heartburn and indigestion, as the excess food can put pressure on the stomach and cause the stomach contents to reflux into the esophagus.

* Nausea and vomiting. In some cases, binge eating can lead to nausea and vomiting, as the body may try to expel the excess food.

* Diarrhea. Binge eating can also cause diarrhea, as the body may try to flush out the excess food.

* Dehydration. Binge eating can lead to dehydration, as the body may lose fluids through vomiting and diarrhea.

* Headaches. Binge eating can also cause headaches, as the body may be lacking in certain nutrients and minerals, or due to the stress of binge eating.

* Fatigue. Binge eating can lead to fatigue, as the body may be working overtime to digest the excess food.

* Anxiety and depression. Binge eating can also lead to anxiety and depression, as the person may feel guilty or ashamed about their binge eating behavior.

Long-term effects

Binge eating can also lead to a number of long-term adverse effects on the body, including:

* Weight gain. Binge eating can lead to weight gain, as the body stores the excess calories consumed during a binge.

* Obesity. Binge eating can lead to obesity, which is a major risk factor for a number of chronic diseases, including heart disease, stroke, type 2 diabetes, and some types of cancer.

* High blood pressure. Binge eating can also lead to high blood pressure, as the excess weight gain can put strain on the heart and blood vessels.

* High cholesterol. Binge eating can also lead to high cholesterol, as the excess fat consumed during a binge can build up in the arteries.

* Type 2 diabetes. Binge eating can also lead to type 2 diabetes, as the excess weight gain can cause the body to become resistant to insulin, a hormone that helps the body use glucose for energy.

* Cancer. Binge eating can also increase the risk of some types of cancer, including cancer of the colon, breast, and endometrium.

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