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What High Triglycerides Can Do to You

Increased risk of pancreatitis. Triglycerides are a type of fat that can build up in your blood. When your triglyceride levels are high, you are at an increased risk of developing pancreatitis, a serious inflammation of the pancreas. Pancreatitis can cause severe pain, nausea, and vomiting. In some cases, it can be life-threatening.

Heart disease. High triglycerides are a major risk factor for heart disease. When you have high triglycerides, you are more likely to develop hardening of the arteries (atherosclerosis), which can lead to heart attack and stroke.

Fatty liver disease. High triglycerides can also lead to fatty liver disease, a condition in which fat builds up in the liver. Fatty liver disease can cause liver damage and scarring. In some cases, it can lead to liver failure.

Other health problems. High triglycerides can also increase your risk of developing other health problems, such as:

* Type 2 diabetes

* Obesity

* Metabolic syndrome

* Insulin resistance

* Sleep apnea

If you have high triglycerides, it is important to take steps to lower them. This may include:

* Losing weight

* Eating a healthy diet

* Exercising regularly

* Taking medication

By lowering your triglycerides, you can reduce your risk of developing serious health problems.

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