I need Help

Question
Dear Arkady,

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QUESTION: I'm 21yrs. old. I weigh about 230 lbs. I am about 5'4. I have general conditions like asthma and just false seizures its not as major. I over eat a lot. My typical day I would wake up and for breakfast I would eat eggs or egg whites with potatoes slices and a glass of juice no sugar added. I love pomegranate. Then between lunch and cleaning my house I would eat something else then for lunch I would eat lean pockets pizza or make something like a sandwich with a bag of chips or have a salad and a can of soda funny thing is I am not liking soda anymore its becoming less and less its weird. I haven抰 gotten hungry in the past three months its just if I am sick or if it is like a rainy or snowy day I eat a lot. I just eat cause it's there most of the time or because I have access to it even I think about how or why wouldn抰 anyone want to date me of that matter sometimes depression kicks in. Activities for me are church and family nights even try to hang out with friends but I like church more and hanging with family. I don抰 really do anything else besides go to doctors, trying to get a job, on computer writing my book I want to become an author, I go to church then grandmas and that is it I don抰 drive yet. I don抰 diet I just recently started to have a little self control I go to sleep around 11p.m and I wake at about 9:00a.m and I clean even take care of my two pets. I want to be like Christina Milian's weight but how to get there in time for 2009? I am invited to my friends wedding she is marrying this african male named Jared and she is like a sister to me we practically grew up together. I need help my problem areas are arms I feel like an old lady lol I hate them. And my thighs even my belly is a problem for me I hate looking at it. My face I want to lose some weight on it also even tone my body to a not a man figure like some women do ugh scary lol I want to look lady like like Christina Aguilera or Beyonnce Knowles, even like Shakira! Or like Christina Milian can you help me out? I am spanish descent of Puerto Rico I am Native Indian called Taino and I love my food I just want to be able to still eat it and lose weight too. Help!!!!!!!!!!!!!!!


Answer
Hello, thanks for your question. Please first read all the articles and watch all the videos in my blog powerfulweighloss.blogspot.com   
I believe it will answer many of your question. Then, follow up with more specific questions if anything is unclear.

Thanks,

A.I.

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