QuestionI want to be skinny :( more than anything.. but I don't know how to do it.
I'm about to graduate college and I am still a virgin.. my friends are married with kids already.
my friends go shopping at places like forever 21 and juicy couture and bebe.. and I can't fit in anything that is sold there except the hats and earrings.
I used to be skinny..I used to be anorexic.. then I gained over 200 lbs.. and I am so ugly and fat. I can't get rid of it.. I get out of breath going up stairs. I hate being fat and out of shape. I want to be healthy and skinny and sexy :(
diets don't work. if I was a size 16 I'd be happy as hell... at least then I could shop at wal mart..
AnswerDesirai - well the good news is that you know DIETS DON"T WORK - except if your aim is to get fattier! So what I'd like you to do is to follow a 4 step plan that tackles 1) working on your self-esteem; 2) working on your eating habits; and 3) working on ways to enjoy exercise even at your size:
1) To improve your self esteem do the visualization exercise at: http://www.ditch-diets-live-light.com/visualization-exercises.html
2) To help you eating habits follow the guide to intuitive eating at: http://www.ditch-diets-live-light.com/intuitive-eating.html and tap into the 10-step plan to getting that summer body at: http://www.ditch-diets-live-light.com/summer-body.html
3) to help you enjoy exdricise - follow the guidelines at: http://www.ditch-diets-live-light.com/exercise-fun.html
Good luck and just remember this: YOU are an amazing incredible and unique human being and nothing can change that because God (whoever or whatever you consider that to be) doesn't make junk.
Cari
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