Oatmeal has anti-inflammatory properties and can help to relieve the itching and irritation associated with psoriasis. You can add oatmeal to your bath water or make a paste out of oatmeal and water to apply directly to your skin.
Baking Soda
Baking soda is another anti-inflammatory agent that can help to reduce psoriasis symptoms. You can add baking soda to your bath water or make a paste out of baking soda and water to apply to your skin.
Apple Cider Vinegar
Apple cider vinegar has antibacterial and antifungal properties that can help to improve psoriasis symptoms. You can add apple cider vinegar to your bath water or drink a diluted solution of apple cider vinegar daily.
Coconut Oil
Coconut oil is a natural moisturizer that can help to soothe and hydrate dry, itchy skin. You can apply coconut oil directly to your skin or add it to your bath water.
Aloe Vera
Aloe vera is a plant that has natural anti-inflammatory and healing properties. You can apply aloe vera gel directly to your skin or drink aloe vera juice to help improve psoriasis symptoms.
Witch Hazel
Witch hazel is a natural astringent that can help to reduce inflammation and itching. You can apply witch hazel directly to your skin or add it to your bath water.
Tea Tree Oil
Tea tree oil is an essential oil that has antibacterial and antifungal properties. You can add tea tree oil to your bath water or make a paste out of tea tree oil and water to apply to your skin.
Probiotics
Probiotics are live bacteria that can help to improve the health of your digestive system. Taking probiotics can help to reduce the inflammation associated with psoriasis.
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