Hair Loss After Bariatric Surgery: What to

It is estimated that up to 50% of people will experience some degree of hair loss after bariatric surgery. This can be a very distressing and embarrassing side effect, but it is important to know that it is in most case temporary and you can likely re-grow it all.

There are several factors that can contribute to hair loss after bariatric surgery, including:

Nutritional Deficiencies: Bariatric surgery can lead to several nutritional deficiencies that can affect hair growth, including *iron*, *zinc* and *protein*. These are especially important nutrients for growth and repair of all kinds of body tissues, including the hair.

Rapid Weight Loss: The rapid loss of weight can also cause temporary, acute stress which can lead to Telogen Effluvium, where a significant amount of the hairs go into the resting phase of the growth cycle at once. This causes it to fall out in large amounts all over the scalp.

Hormonal Changes: Bariatric surgery can also lead to changes in hormone levels, such as *testosterone*, which can affect hair growth.

Finally, the stress of surgery and the major changes in lifestyle and diet that come with weight loss surgery can also contribute to hair loss.

What Can I Do to Prevent or Minimise Hair Loss After Bariatric Surgery?

While there is no guarantee that you will experience hair loss after bariatric surgery, there are several things you can do to help prevent or minimise it:

1) Eat a healthy, balanced diet: Make sure to eat a diet rich in protein, iron, and zinc. A registered dietitian can help ensure that you are incorporating all of the nutrients you need.

2) Take vitamins and supplements: If you are concerned about nutritional deficiencies, talk to your doctor about taking a multivitamin and mineral supplement that will help you get the nutrients that your body needs.

3) Avoid extreme or rapid weight loss: Gradual, controlled weight loss can help to reduce the risk of hair loss and help preserve muscle mass.

4) Manage stress: Stress plays a role in weight gain and is a leading cause of many lifestyle health challenges. Find healthy ways to manage stress such as exercise, meditation or counselling.

5) Be gentle with your hair: Avoid harsh chemicals, hot styling tools, and tight hairstyles.

6) Talk to your doctor: If you are experiencing hair loss after bariatric surgery, talk to your doctor. They can help to identify the cause and recommend treatment options.

*It is important to remember that if the hair loss is caused by nutritional deficiencies or other temporary factors, it will usually resolve within 6 to 12 months as your body adjusts to the changes after weight loss surgery.*

Does Gotu Kola Help Treat Varicose Veins? What Expect When Treating Heavy Periods