- Insufficient milk supply: If your baby is not getting enough milk, they may not have enough fluid in their stool to move it through their intestines.
- Changes in diet: Introducing solid foods or a new formula can sometimes cause constipation.
- Allergies or sensitivities: An allergy or sensitivity to a food or ingredient in your diet can lead to constipation.
- Medications: Certain medications, such as iron supplements, can cause constipation as a side effect.
- Medical conditions: Some medical conditions, such as hypothyroidism or celiac disease, can cause constipation.
How to Treat Constipation in Breastfed Babies:
- Increase your milk supply: If you think your baby may not be getting enough milk, talk to a healthcare professional about ways to increase your milk supply.
- Offer water: Once your baby is ready for solids, you can offer water to help keep them hydrated.
- Massage your baby's tummy: Gently massaging your baby's tummy in a clockwise direction can help stimulate the bowels and relieve constipation.
- Try bicycle legs: Move your baby's legs in a bicycle-like motion to help move stool along the intestines.
- Give a glycerin suppository: If constipation persists, you may want to talk to your doctor about giving your baby a glycerin suppository to help soften stool and relieve constipation.
Preventing constipation in breastfed babies is always better than having to treat it. Here are a few tips to help keep your baby's digestive system healthy:
- Breastfeed exclusively for the first 6 months: This will help ensure your baby is getting the nutrients they need to stay healthy and avoid constipation.
- Introduce solids slowly and gradually: Start with one new food at a time, giving your baby's digestive system time to adjust.
- Avoid foods known to cause constipation: These include sugary foods, processed foods, and dairy products.
- Give your baby plenty of fluids: Water will help keep your baby hydrated and prevent stool from becoming hard and difficult to pass.
- Talk to your doctor if your baby is constipated for more than 3 days: They can help you determine the cause of the constipation and recommend the best treatment.
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