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Decompression Therapy: What You Should Know About This Technique

Decompression therapy is a non-invasive treatment used to relieve pressure on the spine and nerves. It involves using a motorized traction table to gently stretch the spine and reduce pressure on the discs.

How Does Decompression Therapy Work?

During decompression therapy, you will lie on the traction table while the table gently stretches your spine. This stretching helps to create negative pressure within the spinal discs, which helps to pull the discs back into place and relieve pressure on the nerves.

What Conditions Can Decompression Therapy Treat?

Decompression therapy can be used to treat a variety of conditions, including:

- Herniated discs

- Sciatica

- Spinal stenosis

- Degenerative disc disease

- Facet joint syndrome

- Muscle spasms

- Headaches

What are the Benefits of Decompression Therapy?

Decompression therapy offers several benefits, including:

- Reducing pain and inflammation

- Improving range of motion

- Relieving pressure on the nerves

- Promoting healing of the discs and joints

- Improving overall function and quality of life

Is Decompression Therapy Right For You?

Decompression therapy is not right for everyone. If you have any of the following conditions, you should talk to your doctor before undergoing decompression therapy:

- Spinal instability

- Spinal fractures

- Spinal infections

- Severe osteoporosis

- Advanced degenerative disc disease

- Pregnancy

What are the Risks of Decompression Therapy?

Decompression therapy is generally considered safe, but there are some risks associated with the procedure, including:

- Mild discomfort during the procedure

- Muscle spasms

- Headaches

- Nausea

- Dizziness

How Long Does Decompression Therapy Take?

The length of time you undergo decompression therapy will depend on your individual condition. Most people undergo therapy for 10 to 20 sessions, over the course of several weeks.

What Happens After Decompression Therapy?

After decompression therapy, you may experience some soreness or stiffness. This is normal and should subside within a few days. You should avoid strenuous activity for the first 24 hours after your treatment.

Decompression therapy can be an effective treatment for a variety of spine conditions. If you are experiencing back pain or neck pain, talk to your doctor about whether decompression therapy may be right for you.

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