My main problem is my big tummy. I have a bunch of fat

I have recently been adding incline to my treadmill wo

I have started to get back in shape. I was always acti

I have read a few different articles in popular fitnes

We receive hundreds of exercise questions every month

I have put on a lot of weight over the past 2 years (a

I have five months to lose 60 pounds and I need some i

I have had periods of my life when I would literally s

How many calories does a person need to burn, above th

I’m 28 years old, 5 foot 5 inches tall and I wei

I’m currently aiming to lose fat and I heard tha

I’m a 30-year-old female and I need your help. I

I’ve been on a weight loss program for several m

I am a 22-year-old girl that weighs a healthy 110 poun

I recently gained a lot of weight and really need to g

I used to be fit until I got pregnant with my first ch

I know there are a lot of weight loss diets out there.

I’m 31 years old and I haven’t exercised o

What is your opinion of commercial milk. Is it good fo

I need to know if I’m really overweight. I’