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How can a person who is 220 pounds and 5 feet and 9 inches lose 40 pounds?
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Can looking at fashion magazines make you feel depressed about how you look?
I’m beginning to start the Brad Pitt workout tha
I have a question about Brad Pitt’s workout rout
I have been weight training for several years. I worko
I’m a skinny guy who really wants to bulk up, ga
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I recently started eating healthier and exercising. Th
I walk for 1 hour, 5 days a week (fast pace) and also
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My main goal is to add muscle mass to my chest and upp
I have a weight training question. I am a woman and I
I heard that coffee stunts body growth. I’m 16 y
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A lot of guys at the gym that I workout with say they
I am thinking about joining Curves but I really don
I’m 18 years old and I currently weigh 165 pound
Ever since I was a little kid reading the latest fitne
Does the white part of the egg contain the important n
I’m planning on doing some endurance training so
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I’m trying to add some thickness to my back and
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