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How do you get your boobs smaller and more upright as well as toning your muscle and losing weight?

How do you get your boobs smaller and more upright as well as toning your muscle and losing weight?


You can do an exercise. Exercise 1: Steps: 1. Hold your hands joined together in front of your chin. 2. Pull your arms back towards your back, still keeping them straight. Repeat.
Exercise2: Steps: 1. Hold right arm with left hand and left arm with right hand in front of your face. 2. Pull, while still holding into the same position. Repeat.
These exercises will make your breasts firm and high, toning very, very tightly.
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