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Now I Can...Run, Swim, Bike With Confidencevar  

Brandy Gray Age: 42 Height: 58 Current weight: 128 lb Heaviest weight:

Ladies Who Walked It Offvar  

Ready to go from sedentary to slim in 12 weeks with a beginner-fr

She Walked Off 149 Pounds!var  

Taneisha Marks, 40 Home: Southfield, MI Height: 5'4" Heavi

A 90-Pound Zumba Transformationvar  

Natombi Simpson Hometown: Cincinnati  Height: 5'4" Cur

Find Your Fitness Passionvar  

Paula David, 48; Baltimore Height: 56 Current weight: 150 Heaviest wei

How To Lose 45 Poundsvar  

Karen Stupples, 40 Hometown: Orlando, FL Height: 54 Current weight: 13

I Beat My Migraines—Naturally!var  

Chrisis Story Growing up, I always enjoyed helping others and listenin

Discovering Your Passion For Fitnessvar  

Turning 49 gave me the kick in the butt I needed to finally do somethi

Is Self-Respect The Key To Weight Loss?var  

While I was growing up in Manchester, NH, I felt so unhappy and unlove

Finding The Courage To Look For Lovevar  

I was the tall, chubby kid in a slim, fit family. Anything that couldn

Weight Loss x 2var  

Anyone who enjoys a sport like tennis or golf knows that having a part

Finding Inner Peace With Yogavar  

In my early 40s, everything felt as though it was going according to p

From Pain To Finding Your Passionvar  

I was sitting with my husband in the kitchen one day, watching him dow

How To Lose 92 Poundsvar  

Last May, I woke up from a deep sleep, frightened. I have sleep apnea,

If Breast Cancer Knocked You Down, Could You Get Back Up?var  

Everyone has a moment when they realize what truly matters. Mine happe

A Life-Saving Total-Body Turnaroundvar  

I was screaming, but they didnt hear. I was fighting for my life. Jea

The Incredible Woman Who Lost 160 Pounds With Yogavar  

Spend a few minutes cruising Nancy Taylor’s blog, and it’s impossible

What Happens When A Doctor Needs To Lose Weight To Save His Own Lifevar  

Six years ago, I was pushing 340 pounds, and everything—my body, my jo

How To Lose 240 Pounds With Runningvar  

Its no secret that starting to run can be entirely unpleasant—your lun

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