The first thing most of us do in the morning is prepare a cup of c

Use green tea, orange and some mint to prepare this drink which is

No matter how hard you try, your belly fat is still here? Maybe it

This 8-hour diet allows you to eat any food you like, provided you

Honey massage stimulates skin renewal and improves blood circulati

Peppers, kale, and cauliflower are not only popular low-calorie fo

The calories you eat often deposit as a fat around your waist. Thi

Cynthia Sass, the nutritionist that actually “invented”

Although you may be convinced that you should say goodbye to your

Flush toxic materia, add nutrients, and lose those extra pounds!

Kerry Hoffman is six foot and one inch tall and used to weight 343

If you do like eating fatty food once in a while, then you are pro

Every doctor or nutritionist will agree that water is the source o

Detox drinks are very important for your body, because they help y

The feeling of gaining few extra kilograms or not being able to ge

Hydration is always important, especially in summer. It is a fact

You have exercised for a few months and you still can not zip up y

There are many ways to detox your body, restore the lost energy, b

You exercise every day, count the calories in every single portion

Forget the store bought products and use this handy infographic to