Many people try to lose their belly fat and dream about a flat one

The belly is probably one of the most problematic areas of the bod

Yulia Tarabath is a nutritionist and motivational coach. She exper

You have probably craved for sweet many times before. However, as

Probably most of you have ever woken up in the morning and just fe

Desired and ideal weight are far from the same. The ideal weight i

Our inactive lifestyle causes circulation to bog down around the a

Obesity is a medical condition associated with excess body fat. Th

The health benefits of apple cider vinegar were first mentioned by

You probably have come across, or tried, a lot of different weight

Unfortunately, we are all living in a toxic environment, being con

If you are a coffee lover, and usually start your day with a cup o

Some people simply have a perfect metabolism, regardless of what t

There is no doubt that we all hate the big, round, bloated belly.

Our health and well- being are significantly influenced by a good

We are constantly advised to drink water, and for a reason: water

If you are constantly struggling to lose weight, then, you know th

No one wants to have a big belly, but no one wants to do the tough

All of us consume unhealthy foods during the holiday season every

Nutritionists claim that the recipe that we will reveal today is t