In majority of the cases, weight gain is due to improper diet and eati

You must be aware that a diet is essential in order to lose weight fas

Our daily diet consists of mainly carbohydrates, fats and proteins. Th

For years, nuts have been considered as bad diet food with a high fat

Gone are the days when dieting meant starving yourself or eating taste

Modernization has changed, or rather re-engineered the nature of food

If one wishes to lose weight, it should happen in a healthy manner by

If you are someone who has always had a weight problem, I am sure you

Only seven days are left for your best friends wedding party, and you

Some diets involve purely healthy eating, while others require you to

When one wants to lose weight, it becomes imperative to pay attention

Dinner, they say, should be the lightest meal of all day. Unfortunatel

If you want to get rid of the embarrassment caused due to obesity, you

There is no dearth of fad diets that guarantee you quick weight loss a

The belief that a healthy diet is one that mandatorily comprises both

The thought of losing weight in one week seems almost unreal, then aga

Anyone who wants to lose weight has to aim for two things. The first i

Until now, we have heard about numerous diet plans that are specifical

You must have come across several fad diets which claim to provide qui

Jenny Craig is a California based weight management and nutrition comp