7 Ways to Make Calories Vanish

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Milk swap

Switch from 2% milk to fat-free milk. You just saved 117 calories.

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Different dressing

Switch from ranch salad dressing to balsamic vinegar. You just saved 128 calories.

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Bag the bagel

Switch from a bagel with cream cheese to a light English muffin with jelly. You just saved 360 calories.

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Snack on this

Switch from multigrain chips to a fruit leather. You just saved 95 calories.

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Downsize

Switch from a large fries to small fries. You just saved 270 calories.

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Happier trails

Switch from trail mix to dried fruit. You just saved 61 calories.

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Say no to salad

Switch from a taco salad to a taco. You just saved 396 calories.

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