Inspiring: 21-Year-Old Boy Lost 160 lbs in Just 7 Months – Look at His Body Now (Video)
John David Glaude, 21, did something many people dream of -- he used to be 360 lbs and now he is 200. But, the fight against those excess pounds left a trace on his body, and now his only problem is the excess skin. However, this young man still feels happy because the girls finally notice him.
John, 21, made a video to illustrate the way his body changed. Although he is not that self-confident when he has to take the clothes off, he is eager to tell everyone that they should not allow imperfections, such as excess skin, stop them from living their dreams.
“This is me and I am proud of it. With that attitude you can do some great stuff. I was 360 lbs, sad, lonely and I just did not know how to be happy. Then, one night, my whole life changed. I realized that I was fat and that I hate myself for that. I knew that I was worth more than I actually realised,” explains John.
Taking into consideration the fact that obesity can kill him at the age of 30, he gave up soft drinks and junk food and completely changed his lifestyle.
“After a few months I started going to the gym and I am never coming back to my old life,” adds John.
His friends are happy for his positive change, and now John has a girlfriend.
Scroll down for his inspiring video!
-
Ultimate Eat-Out Guide for Healthy Carbs
Need to know what to order at a r
-
Anti-Cellulite Diet – Get Rid Of Cellulite In Just 7 Days !
Anti-cellulite diet consists of easily digestible foods beneficial
-
How to Activate Your Fat Burning Hormones Without Exercise
Some people simply have a perfect metabolism, regardless of what t
-
10 Warning Symptoms To Remind You It’s Time to Flush Toxin Out of Your Body!
We live in an environment that we cannot avoid toxins. Air, food a
-
Calcium – It’s Importance In Our Diet
Did you understand the importance of cal
-
Seven Worst Habits After Eating
One of the most difficult thing for everyone is changing a habit.
- DON'T MISS
- Healthy Food Delivery Beats Packing on the Pounds
- 5 Secret Tricks to Lose Weight At Any Age
- Don’t Eat After 7 PM – Is Eating Late At Night Bad For Weight Loss?
- Flaxseed Drink – The Best Way To Detox Your Body And Lose Weight
- Cut Calories With These 9 Pasta Poser Recipes
- Weight loss diet fads – Be cautious about following them when trying to shed pounds
- 3 Yoga Poses to Reduce Stubborn Belly Fat
- 5 Fat Burning Healthy Breakfasts
- Detox Drinks to Lose Weight
- The 5:2 Diet
