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6 Things To Avoid In Hcg Weight Loss Diet
Are you on an hcg weight loss diet? Well if this is the case then you will have to make sure that you concentrate on certain important dos and don'ts. These are certain food stuffs that you need to avoid while you go on a diet. So in case you have started with the hcg weight loss diet then make sure that forget having these stuffs. It is after all for your better sake only.
1.The first and the most dangerous thing for people who are on strict hcg weight loss diet is to avoid pasta. No doubt pasta is the yummiest thing in the world. But it has lots of calories and fats which are not good for your body. Therefore make sure that you do not slip your mind when it comes to pasta.
2.Make sure that you never cross the total calories intake of about 500 on a single day. It is really important to control your calorie till 500 calories as this is the maximum limit. In case you had more than the maximum limit than the hcg intake will no show its effectiveness.
3.The hcg doses are really very much important. So you can not afford skipping over them. In case you have a habit of forgetting things then make sure that you keep reminders. Because it is important that you should be regular with your hcg dose.
4.Alcohol will just help in making the condition worst. So hammer this in your mind that when you are on a strict hcg diet you will have to forget the word alcohol. The hcg will not show its effect. In addition to this it can also be dangerous for your health. The chances of getting heart attacks will increase if you have too much of alcohol as it weakens the heart.
5.Control you eating habits. Your friends or mates might force you to forget things for a day but when you are on hcg diet for weight loss even a single mistake can make you pay you a lot in kind. Persuasion is common but controlling is important in hcg weight loss diet
6.Many cosmetics also come who have oil in it. Make sure that you avoid such things on your face. You have alternatives available in the market and it will be better that you opt for it only.
These are certain important things that you will have to avoid when you are on strict hcg weight loss diet.
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